Flora
Get a 4-week gut plan
built for you.
🌸
18 to 24
New foods, new stress, gut still figuring itself out.
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25 to 34
Period-linked bloat and stress belly.
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🌿
35 to 44
Hormones shifting. Triggers stacking.
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🫶
45 and up
Hormone changes mess with gut and sleep.
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. Flora is wellness guidance, not medical advice.